Note the "Location" below which indicates if a particular class meets online or in person. Price differences may apply. Confirmation emails will contain specific logistics.

A 6-Week Journey to Revitalize Your Gut Health

Welcome to Gettin’ Gutsy!—a transformative six-week program designed to empower you with the knowledge, tools, and strategies to optimize your gut health. This program integrates education, actionable steps, and holistic support to help you achieve lasting improvements in digestion, energy, and overall well-being.

Please note, that while participants are not expected to cook along with the demonstration, the materials list below explains what supplies you'll want in the house so you can put what you've learned into action after class.